How many calories are in a Premium Saltine cracker?
- Kroger Saltine Crackers Nutrition Facts
- Saltine Crackers Nutrition Data
- Savoritz Saltine Crackers Nutrition Facts
- Unsalted Saltine Crackers Nutrition Facts
Nabisco
| Nutrition Facts | |
|---|---|
| For a Serving Size of 5 crackers (16g) | |
| How many calories are in Original Premium Saltine Crackers? Amount of calories in Original Premium Saltine Crackers: Calories 70 | Calories from Fat 13.5 (19.3%) |
| % Daily Value * |
Where do the calories in Kroger Saltines, Original come from? 23.5% 7.0% 69.6% Total Fat Protein Total Carbohydrate 60 cal. The% Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Crackers, saltine house recipe (mfg label): enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b1, riboflavin vitamin b2, folic acid), soybean oil with tbhq for freshness, salt, corn syrup, contains two percent or less of leavening (baking soda, yeast), soy lecithin. Contains: soy and wheat 900249. Apr 18, 2021 While these crackers are manufactured by a few different companies, the nutrition facts for saltines are fairly consistent between brands. There are 70 calories in a serving of five saltines, 12 grams of carbs, and one gram of protein in a serving of six saltines (5 crackers). Nutrition facts for Crackers, saltine, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Crackers, saltine house recipe (mfg label): enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b1, riboflavin vitamin b2, folic acid), soybean oil with tbhq for freshness, salt, corn syrup, contains two percent or less of leavening (baking soda, yeast), soy lecithin. Contains: soy and wheat 900249.
How many calories are in a single saltine cracker?
Saltine Crackers
| Nutrient | Value | % Goal |
|---|---|---|
| Calories | 12.6 | — |
| Total Carbs | 2.2g | 7.4% |
| Net Carbs info | 2.1g | 7.1% |
| Diab. Net Carbs info | 2.1g | — |
How many calories are in an unsalted saltine cracker?
With zero grams of saturated fat per serving of five crackers , only three percent of your daily sodium, and just 70 calories , Great Value Unsalted Tops Saltine Crackers are a snack you can feel good about consuming.
How many saltines are in a sleeve?
Kroger Saltine Crackers Nutrition Facts
40 crackers
What is the lowest calorie cracker?
Crackers Ritz Reduced Fat crackers:This classic cracker is the most budget-friendly, costing only 15 cents per serving. Triscuit Reduced Fat Crackers: Try this cracker that tacks on only 3 grams of fat and 140 calories per serving.
Are crackers more fattening than bread?
Cream crackers do, however, contain a relatively high proportion of fat at 1g per cracker – compared to one slice of white bread , which contains 0.68g of fat.
Are saltines high in carbs?
Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter. Premium Crackers are Kosher Dairy, contain no cholesterol. Nabisco Premium Fresh Stacks Original Saltine Crackers .
| Total Fat 1.5g | 2% |
|---|---|
| Potassium 19mg | 0% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g |
Is Cracker good for weight loss?
Crackers and chips are often high in calories and may also contain added fats, salts, and sugar. Crackers and chips are types of processed food. A 2015 study in Brazil found a positive correlation between the consumption of “ultra-processed foods” and obesity.
How many carbs should I consume daily to lose weight?
According to the Food and Drug Administration (FDA), the Daily Value (DV) for carbs is 300 grams per day when eating a 2,000-calorie diet (2). Some people reduce their daily carb intake with the aim of losing weight, cutting down to around 50 – 150 grams per day.
What are the healthiest crackers to eat?
These Are the Only Crackers You Should Eat , According to a Nutritionist Simple Mills. Simple Mills Fine Ground Sea Salt Almond Flour Crackers . Flackers. Flackers Sea Salt Flaxseed Crackers . Simple Mills. Simple Mills Everything Sprouted Seed Crackers .
Saltine Crackers Nutrition Data
Are there unsalted saltines?
Premium Unsalted Tops Saltine Crackers have the same great taste as the original without the salt on top. These soda crackers give you the classic light flavor and crispy texture that’s a perfect complement to so many foods.
What crackers are low sodium?
Low Sodium Crackers Triscuit Hint of Salt – 50 mg per 6 crackers. Wheat Thins Hint of Salt – 55 mg per 16 crackers. Ritz Hint of Salt – 50 mg per 6 crackers. Premium Saltines Unsalted Tops – 75 mg per 5 crackers. Keebler Townhouse Reduced Sodium – 80 mg per 5 crackers.
Savoritz Saltine Crackers Nutrition Facts
Is it bad to eat a whole pack of saltine crackers?
Eating too many crackers can cause you to gain weight. Serving sizes for crackers are relatively small, and if you do not control your portions, you’ll consume more calories and fat. Eating seven saltine crackers is equivalent to one serving of refined grains.
How many saltines can you eat?
The individual challenge The challenge is generally given as eating six saltines in a single minute, although the target is sometimes set at five or seven. Most people are able to eat at least two saltines without water, although patients affected by Sjögren’s syndrome lack the saliva necessary for even this many.
Unsalted Saltine Crackers Nutrition Facts
How many calories is a sleeve of Ritz crackers?
2800 calories